Amber Swisher's Fitness Diary and Blog
Sunday, January 22, 2012
1st week of insanity.. CHECK!
Yay finished first week of insanity and it was great!!!! I love the program the begining is the always the hardest and I can say im 1/9 done with my 60 days lol! I'll keep you posted.
Tuesday, January 17, 2012
Second Day of insanity!!! ( i posted yesterdays today too)
The plyometric cardio circuit was TOUGHHHH!!!!! Lots of cardio but it feels so great to say i made it through it. My face was beat red I was sweating like a pig but I finished and I feel accomplished and amazing! Cant wait to see my results.Below is a pic of me after the work out.... it kicked my butt!!!!!! It pushed me to my max and it kept it interesting def beats the whole treadmill for 15 min elliptical for 15 min and then bike for 10 min, and then ab work out. I was bored with gym, so bored I quit going.... I'm so so excited to see my results in 60 days!
Insanity Work out 60 day challenge
First and foremost I will introduce myself, I'm Amber Swisher, I'm 20 years old, a student, and a bikini model, I have been in hooters magazine a few times and I'm also in their 2011 and 2012 calendar. I don't think I am in any way shape or form fat, but I have unhealthy habits and don't work out as much as I should. My goal for insanity is to tone up, especially my thighs. I'm pear shaped, and I gain most of my weight in my legs. Everyone has room for improvement, I have been eating healthy the past week, and started my first day of insanity today. I only did the fit test and I can tell it's going to be challenging, but its designed that way. Its all up to you. You must push yourself because he never once tells you how many he just demands no matter what to do as many as you can, to push yourself to the limit. So if you stick with it you see results no matter what because its all about pushing yourself. I hear so many people say I put it and I couldn't even get through it. GOOD that means you went your limit next time you'll get farther. It's all about progress. I'm extremely excited to start this challenge!! If anyone else is starting I suggest you at least try whats it going to hurt? I will be tracking my whole journey through insanity on here!
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